We found 25 available classes for you

Peaceful Meditation

Meditation can remove stress and replace it with a dose of inner peace.  It's one of the best tools we have to balance our emotions, deal with physical and psychological...

Universal Flow

As lightning, water, sound and movement, energy flows through the universe.  Yoga moves energy through the body and reminds us of our connection with universal energy.  Through sound, movement and...

Beginners Yoga

This is the perfect class for all shapes and sizes.  Plenty of verbal instruction, gentle reminders to always breathe and pauses to notice how you feel.  Modifications are provided to...

Radiant Flow

A dynamic vinyasa flow practice that incorporates a series of poses to build stamina, strength and flexibility.  Although this class is challenging, you will leave balanced, centered and beaming with...

Sacred Flow

Challenge your body, connect deeply with your breath and feed your soul.  Class begins with quiet time to check-in, center and connect with your breath. Slow, gentle movements warm us...

Hot Stuff!

This class is heated to 90 degrees for those who want to sweat! Bring a partner for a yoga date night - how you cool down is your business ;)...