We found 25 available classes for you

Peaceful Flow

A slow moving practice for every body.  Peaceful movements to guide you into the present moment where you will linger with your true self. Poses are held longer for exploration...

Just Breathe

This class begins with breath work/pranayama which is meant to nurture a high level of health both mentally & physically. We then move into a well rounded yoga practice that...

Replenish Your Spirit

Make time for exquisite self care in this relaxing and rejuvenating experience.  Using breath and gentle yoga poses to stretch out your weary, stressed body leaving it calm and deeply...

POWER Vinyasa

Based on the teachings of Baron Baptiste, this 75 minute class will strengthen your flexibility, balance and stamina all in one.  This heated class is set between 90 degrees or...

Warriors

This class focuses on strength, flexibility and mental focus. It is recommended for anyone looking for strength and agility training without the stress or pain usually associated with vigorous exercise...

Yogability

An enjoyable, lighthearted and fun All Levels yoga class that will help you "get over the hump" of the week. This class may include Sun salutations, balance poses, standing flows...